Training
Classes & Pricing
Sunday Classes
Grand Opening Special
$25 $15 drop-in
Schedule
Sundays, 10:00 AM – 12:00 PM
Ages
13+ (teens and adults)
Class Size
Up to 20 students
Your First Class is FREE
Try a session with no commitment.
*Note: A waiver must be signed before you participate in your first class. Waivers will be provided to first-time students when they arrive.
Pricing After Grand Opening Promo Period
- Monthly subscription: $55/month
- Drop-in: $25/class
- First class remains free
How can I pay?
Venmo and cash accepted for both monthly subscribers and drop-ins. Payment is collected at the beginning of class for drop-ins, and on the first day of the month for monthly subscribers.
What should I bring?
Nothing but an open mind!
All training equipment is provided, though comfortable athletic clothing is recommended.
FAQ
Common questions
Do I need any prior experience?
Not at all. Most students start with zero experience. Classes are designed to accommodate all skill levels, from complete beginners to experienced practitioners.
What if I'm not in great shape?
Come as you are. Training will improve your fitness over time, and we scale intensity to individual capabilities. Self-defense skills work regardless of your current fitness level.
Do you teach kids under 13 years old?
Unfortunately not. Currently we can only accept students 13+
Do you have individual kids and adults classes?
Not yet. Since we are still a smaller group, teens and adults train together in the same supportive, safe environment. We do our best to pair students with those that match their build and skill level.
Will there be contact or sparring?
We teach partnered drills. No contact is allowed.
What does a typical class look like?
Each session follows a structured format: warm-up to prepare your body, basic drills with pads to build technique, partnered work to practice application, and cool-down or conditioning to finish strong.
Ready to start?
Remember—your first class is free. Come see what training is like!
Contact us at [email protected]
Get in Touch